Events

Chakra Balancing Yin & The Energy Body

WORKSHOP with Corinne McCleish, RYT, Reiki Master, Certified Sound Healing Practitioner

Sunday - March 23, 2025

3:00pm

Reservations are OPEN

Your energy body is like a bridge between what happens in your physical body and what happens in your mind, emotions and soul spirit. It is the communication link between all of the different aspects of who you are as a whole person.

Join Corinne McCleish, e-RYT, Certified Sound Healing Practitioner & Reiki Master, and live intentionally with a calm mind, a tension free body, and clear energy fields. This Workshop features slow paced relaxing yin poses that will focus on releasing negative or stagnant emotions in each energy chakra of the body.

*A Yin Yoga Practice consisting of gentle guided stretches and 7 relaxing yin poses. Each pose is designed to target each energy chakra from the root to the crown. Followed by a comfortable restorative pose.

*A guided meditation focusing on stress relief and positive intentions

* Sound healing with crystal bowls, chimes and ocean drums to further cleanse your energy field while you rest in savasana with a warm aroma therapy towel.

A perfect session for all levels of fitness!
No Yoga experience required!

Duration: 90 Minutes

INVESTMENT: $40 / MEMBERS Unlimited: $36

The 5 Myths of Weight Loss

WORKSHOP with Dr. Anna Denton, D.C. & Kim Watson, Studio Owner eRYT

Saturday March 29

11:00am

Reservations are OPEN

Practical, Healthy Tips That Actually Work!

Join Dr. Anna Denton, D.C., and Kim Watson, RYT/Studio Owner, for a 90-Min Workshop on healthy sustainable weight loss.

>Is one diet actually better than the rest?

>Does working out and eating less actually work?

>Is cardio the only form of exercise you need?

>Simple action steps that you can take on a daily basis that will create lasting change!

>Workshop includes a 30 min Mindful Yoga Practice with Kim, followed by Weight Loss Truth Bombs and Q&A with Dr Anna

Duration: 90 Minutes

INVESTMENT $30 / MEMBERS Unlimited $27

***About Dr. Anna Denton***

Dr. Denton is a native to the Frankfort area, a graduate of Augustana College and Palmer College of Chiropractic. She opened Be Well Chiropractic in 2010, a Blair Upper Cervical Clinic in Frankfort. Over the past fifteen years she has completed various post graduate classes prenatal, female health, nutrition, and various upper cervical techniques. She is a health enthusiast and is passionate about helping others achieve health autonomy through lifestyle habits.

EnCHANTress Acoustic Sound Concert & Reiki Restorative

EVENT with Musicians' Joe Poradyla & Reiki Master/Sound Healer Toni Poradyla

Saturday April 12

4:00pm

Learn to Read Tarot: A 4-Hour Immersion Course

COURSEWORK with Patty Thompson, Certified Intuitive Reader & Reiki Master,

Saturday April 26

1:00pm

Pamper Mom: A Spa Nite Celebration

EVENT

Friday May 9 with Toni Poradyla, RYT, Reiki Master, Sound Healing Practitioner

6:00pm

9-D Breathwork: Unleash your Power

EVENT with Guest Instructor, Kristi Battalini

Sunday - May 18